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Nothing gives us greater pleasure than hearing how those we teach have benefited from our Tunbridge Wells Pilates and Gyrotonic® classes.

Below are just some of the positive comments we have received from those we teach.
"I had never done any pilates before I started going to Studio One. I was nervous of joining a class as a complete beginner so I started with a one to one and then gave Gyrotonic a go. Steph's gentle encouragement gave me the confidence to continue and I soon saw the results.  With not much alteration to my diet I found my entire body was more toned and flexible, I lost inches around my waist, arms and legs. I feel stronger, happier and healthier than ever before and I am truly grateful to have such a fantastic place on my door step. I look forward to my sessions each week,whatever the weather they brighten up my day!"

Debbie K (Oct 2011)
"I have been going to Studio One Pilates since it opened in January. The combination of Pilates mat work and the Gyrotonic® machine has been both interesting and complementary.

The mat work has significantly improved my posture and core strength and the Gyrotonic® machine has built on the core strength elements and added additional flexibility.

Steph and Helen have also recently brought in a Reformer, Cadillac and Chair and this has added a variety to the two private classes I attend a week.

Both Steph and Helen provide me with supportive and encouraging sessions which I not only find challenging but which allow me to participate at a level which suits my mood and energy levels on the day".

Joanne R
"I've been doing Pilates for fifteen years and I am so glad that I've found Studio One Pilates in Tunbridge Wells.

It has everything; great teachers, beautiful studio and all the Pilates and Gyrotonic equipment".

Sarah H
"If stars were given and 5 was the maximum then Studio One would score 5.

The classes are challenging and enjoyable. The instructors, Steph and Helen, are first class and I look forward to each class.

The studio itself is bright and airy and very conveniently situated in the centre of Tunbridge Wells. Tea and a chat are also available after class".

Frances S
"Thank you Steph for your super teaching and enthusiam last week.

It had been a while since doing Pilates and I was very slow to getting back after my third child 2 years ago, however this has changed following an intensive short course of 2 sessions a day (am and pm) over 3 days.

I felt energised, fitter and more relaxed and saw a massive improvement in my Pilates. It has encouraged me to continue my pilates classes locally in Devon.

I would highly recommend Studio One and an intensive course of classes to kick-start or refresh yourself with Pilates. I hope to visit again soon".

Claire
If these testimonials have helped you decide to contact us, please call Stephanie and Helen in Tunbridge Wells on 01892 522 290 or email them.