You can now opt-in to receive our free newsletter by entering your details on the Welcome page of this website. You will of course be able to unsubscribe at any time using the link at the bottom of the newsletter once it arrives. We hope you enjoy reading it! Why not let us know what you’d like to see included? Read More...

New beginners matwork classes added!

We are really pleased to announce a new beginners matwork class commencing Thursday 27th October at 8pm, ideal for those who have had a busy day at work or have little ones to put to bed first! It would be useful to hear from you in advance if you think you could be interested in this class. We look forward to hearing from you. Read More...


For Mums-to-be there is a new prenatal mat class beginning 25th October. Please speak to Stephanie or Helen to discuss the class in more depth and to reserve your place. Read More...

Nutrition and lifestyle lecture - Sept 26th

Improve your health through nutrition, lifestyle and whole food supplements by Christian Bates Osteopath and Naturopath.

September 26th 7pm-8.30pm at Studio One Pilates, Tunbridge Wells

Christian has been an Osteopath and Naturopath for fifteen years and as part of our first workshop he will cover whole food supplements, why we need supplementation, toxicity issues and a range of other interesting facts and tips that you can use to improve you and your family’s health.

It will be very interesting so please call 01892 522 290 or
email to book your place.

We look forward to seeing you there!

Did you know we're on Facebook?

Did you know that we are on Facebook?! It would be great if you could join our Group, Like or let your friends know!