We have a Pilates class to suit every individual! Whether through our group classes or private tuition, you will receive the best possible instruction and therefore the greatest benefit possible. Join us at our Tunbridge Wells studios.
Helen was introduced to Pilates whilst studying at the London Contemporary Dance School.
She found that Pilates supported her development as a dancer and has since completed matwork training at The Place in London.
Subsequently studied with Dominique Jansen at Pilates Off The Square in London, achieving her equipment training qualification.
Stephanie also discovered Pilates at the L.C.D.S. and after graduating went on to training with the Pilates Foundation at The Place in London.
While teaching BTEC and Dance A level, Stephanie was introduced to the fascinating movement system, Gyrotonic® and went on to train in Germany with Juliu Horvath, the founder of Gyrotonic® and has also worked very closely with Laurie Booth in Brighton.
Stephanie uses her knowledge of Pilates, Gyrotonic® and dance to create flow and ease of movement within her Tunbridge Wells based classes.
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